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Paseda360 Unmasked

Stop Pretending. Start Leading You.

High-achieving, overthinking, perfectionist much? Yeah, I see you. You’ve been running on autopilot, people-pleasing, overachieving, and hiding behind masks that are supposed to keep you safe. But guess what? They’re actually holding you back.

Unmasked is a 6-session group experience for anyone ready to:

  • Ditch people-pleasing, perfectionism, and overthinking

  • Smash through imposter syndrome and the Jonah Complex (that sneaky fear of your own potential)

  • Lead with calm confidence, clarity, and self-trust - at work, in business, and in life

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What You’ll Gain?

  • Dismantle imposter syndrome at its roots

  • Unlearn unhelpful beliefs that drive overwork & self-doubt

  • Let go of people-pleasing, perfectionism, and overthinking

  • Understand your “Jonah Complex” - your fear of your own potential

  • Lead with clarity, calm, and authenticity

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When?

  • Starts: Thursday 15th January 2026 at 7pm

  • Format: 6 live Zoom sessions over 8 weeks

  • Price: £250 (introductory rate for the first group)

What’s Included?

  • 6 x 90-min live sessions (recordings available)

  • Reflective workbooks to help you embed the insights

  • Private support group to share, reflect, and get guidance

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How It Works

Session One: Exposing the Roots of Pretending
Find out why you’ve been wearing the masks you do and how they show up in your behaviour, relationships, and work.

Session Two: You Are What You Believe
Uncover the beliefs keeping you stuck in Pretender mode and start rewriting the ones that no longer serve you.

Session Three: Why Trust Matters More Than You Think
Learn to rebuild self-trust and see how it underpins confidence, clarity, and leadership.

Session Four: Raising Your Self-Value
Stop measuring your worth by achievement, perfection, or approval. Grow a sense of self-value that sticks.

Session Five: Living by Your Values
Get clear on what matters most, spot where you’re out of alignment, and set a plan to live with integrity.

Session Six: The Super Seven Integration
Pull it all together with a simple, practical routine to anchor wellbeing, emotional regulation, and authenticity in daily life.

Want to join us?

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Unmasked isn’t about fixing you. It’s about freeing you.

It’s for the high-achieving, overthinking, people-pleasing women ready to stop pretending, step into their potential, and lead with calm, grounded confidence.

Ready to ditch the masks? 

WHAT PEOPLE SAY...

Helena is super professional and has built a supportive and friendly environment to work in. She is so passionate to helps others and I felt instantly relaxed working with her.

 

The first session delivered a huge lightbulb moment from going through the process which has been fantastic.

 

Within a short time, Helena helped me identify an underlying issue and helped frame it in a way which made complete sense.

It was great to spend the time with her and I very much appreciated her way of working.

Lisa, Growth Mentor

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