Here are a few resources, some designed by me that you may find helpful!
Download and enjoy!

Relaxation - In the Meadow
00:00 / 15:05
Relaxation - On the beach
00:00 / 09:30

Permission Slips for You!

Give yourself permission to do something YOU want to do!

Permission Slips from Me!

I give you permission for YOU to do something you want to do!