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Resources

Here are a few resources, some designed by me that you may find helpful!
Download and enjoy!

Permission Slips for You!

Give yourself permission to do something YOU want to do!

Permission Slips from Me!

I give you permission for YOU to do something you want to do!

Resources: Files

Guided Meditations

Exam Prep Guided Meditation
00:00 / 16:32
Heart-Mind Coherence Meditation
00:00 / 12:36
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