top of page

The Transcendence

X-Hail for the Perimenopause

IMG_1626_edited.jpg

Uniquely designed as time just for you to understand what is happening to your body, mind and soul during the perimenopausal transition and how you can navigate to feel confident and like yourself again in only 4 weeks.

All done at venue (a … describe the environment – could be a reason why they sign up).

And in person so you experience the energy of being in a room with a group of likeminded women, with an experienced wellbeing coach who will hold space for you to rediscover yourself, in a safe, nurturing environment. 

Would you like to:

💜  view the perimenopause as a new beginning that can be lived richly, productively, fully?

💜  understand what is happening to your mind, body and soul through the perimenopause?

💜  learn ways to help you prepare, cope, and thrive to reach your full potential in mid-life and beyond?

To really understand what’s going on with your mind, body and soul; giving you the exact step by step formula that you need to get proactive and back in control.

Welcome to The Transcendence: X-Hail for the Perimenopause

You will be guided, supported and space held for you.

Along with a small group of other perimenopausal women, who will be like minded, to understand what is happening to your body, mind and soul during this transitional period.

And the most gorgeous X-Hail meditation specifically for Perimenopausal Women.

A four-week programme of coaching, over four 2.5-hour sessions, we will:

💜 focus on the spiritual, emotional and physical changes you may be experiencing

💜 learn how to use breathwork, gentle movement and heart coherence to soothe and heal your mind, body and soul

💜 share our experiences of the perimenopause in a safe space, supporting and guiding each other through our transformation.

So that … (what is the outcome for them, eg I put above about them feeling back in control.  What will the result be at the end.  What will they know, what will they feel.

 

Here is what you will receive:

  • A Welcome Gift from Wellbeing At The Old Farmhouse

  • 4 sessions of coaching and teaching, followed by an hour-long X-Hail Meditation, Relaxation and Breathing - a mini retreat each week!

  • Weekly focus on a different aspect of the perimenopause – Mind, Body & Soul

  • A Transcendence workbook & pen to use for note taking & journaling during the sessions and at home.

  • A Hot drink as you arrive.

  • And most powerful of all, sisterhood, connection and shared humanity - a group of women who FINALLY understand how difficult it is to live with the symptoms of perimenopause and who are committed to taking action instead of just drowning in the depths of it.

So what to expect...

I'm a paragraph. Click here to add your own text and edit me. It's easy.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

When you enrol in the 4 Week The Transcendence Programme you will get a welcome email from me with more details.

The programme runs every four weeks at our lovely studio in xxxxxxxx. Length of each session is 2.5 hours.

The agenda for each session will include a Welcome and a (hot) Drink, Teaching session, Experience sharing and Q&A, Comfort break, Meditation for Relaxation and Goodbye.

 

Each week you will hear about a different aspect of the perimenopause and learn tools and techniques to help you tackle some of the symptoms.

There will be opportunities to talk, share, ask questions, learn, breathe, move, relax and restore!

In just 4 weeks you will ….. (remind them of the outcome)

I am so excited to run this programme for the first time!  It is based on x (eg proven methodlogy, approach etc) Explain the background as will show you are credible...

The programme has been uniquely designed and put together by X-Hail Ltd and if you are willing to learn these powerful and natural tools to deal with symptoms of the perimenopause you will want to take part!

We are offering the programme to you for just £197 if you pay in full, or £55 per week if you choose the payment plan (4x payments) - and we have a special VIP option if you want to add 2 private coaching & meditation sessions (normally £90 each) you can do so for a total of only £297.

Whichever option you choose, you KNOW you're doing the right thing for your body, mind and soul as you enter and go through the perimenopause.

I cannot wait to work with you!

Helena x

Heading 1

I'm a paragraph. Click here to add your own text and edit me. It's easy.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

Heading 1

Heading 1

I'm a paragraph. Click here to add your own text and edit me. It's easy.

FAQs

1

Service Name

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

2

Service Name

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

3

Service Name

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Enter your email to get onto our waiting list!

Thank you!

bottom of page