Reiki Energy Healing
Reiki is a Japanese energy healing method that is usually done by placing the hands in a series of positions over or slightly above the body. It promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level. Reiki energy can only be channelled by someone who has been attuned to it.
The word Reiki has its roots in 2 words. Rei meaning universal and Ki meaning life force or energy. Ki is the energy that all things are made of in our universe.
How does Reiki Work?
No one really knows the answer to this. But Reiki allows positive energy to flow into the body through the hands of the practitioner and that this balances and heals the energy in the body.
What are the benefits of Reiki?
Scientifically, Reiki has been shown to decrease pain levels, speed healing and relax the mind and body.
Ten benefits of Reiki:
Reduces stress and anxiety
Relieves aches and pains
Strengthens the immune system
Removes energy blockages
Balances chakras and energy
Supports weight loss
Promotes restful sleep
Reiki can only do good and can never cause harm.
What should I expect in a Reiki Healing Treatment?
Treatments usually last for around an hour and helps promote deep relaxation and natural healing.
You will lie on my treatment couch, fully clothed and will only need to remove your shoes (and maybe your belt) for comfort.
I will rest my hands on your body in a series of non-intrusive hand positions; energy flows through my hands into you.
During the treatment, you will feel very relaxed and may even fall asleep.
Everyone’s experience of reiki is different and personal to you.
You may feel heat from my hands, or tingling or a pulsing sensation; you may see coloured lights or feel like you are floating or very heavy.
You may feel a bit emotional at times, or find that you mind is racing or you mind may even be empty. You may find some aches and pains come to the surface for a short period. This is all perfectly normal.
I usually carry out your treatment in silence, with relaxing music playing in the background, so you are welcome to drift off into a lovely relaxed state while I do my work.
Don’t worry if you do fall asleep, that’s perfectly fine – I will let you know when your treatment has come to an end!
Afterwards. you may feel a little light-head for a while, or relaxed or tired, and you may sleep well that evening. Over the following days, you may experience some emotional ups and downs, or irritability, or some aches and pains coming up to the surface; this is all perfectly normal and nothing to worry about.
The best way to truly understand Reiki is to experience it!
So click the "book my well-being check in" button below and we can get you booked in for a session.