Helena Apr 6, 20206 minCompassion through unprecedented timesTrying to keep a semblance of normality during unprecedented times..
Helena Oct 16, 20195 minLOOK INTO MY EYES...........What you need to know about hypnotherapy! And its all good!
Helena Jun 25, 20196 minCan I talk to you about something?How do you feel about receiving feedback? Good? Bad? Read about my recent experience of receiving feedback!
Helena Jun 18, 20194 minPermission SlipsWhen was the last time you gave yourself permission to do something you wanted or needed to do for YOU?