Trying to keep a semblance of normality during unprecedented times..

What you need to know about hypnotherapy! And its all good!

How do you feel about receiving feedback? Good? Bad? Read about my recent experience of receiving feedback!

When was the last time you gave yourself permission to do something you wanted or needed to do for YOU?

Over the last few days, I have been busy creating faffing with my new website. Having never written a blog before, I was going leave a...